OWN IT The Confidence Podcast
Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY
OWN IT The Confidence Podcast
#83 Why do you think that?
The power of our thoughts is one of my favorite topics. Today I share something VERY interesting I read in one of my favorite books, Psycho-Cybernetics by Maxwell Maltz. And yes, the book goes deep on the power of our thoughts and how we can use them to reconstruct and improve our self-image, and thus our results and our whole life. Sometimes we create more pain than we really need to endure by maintaining thoughts that hurt us. I've been doing it myself lately, and this episode is a gentle kick in the rear for myself and anyone who is currently thinking things that don't help you feel happy. And, like I share in this episode, the enrollment for my online coaching program You Own Your Life is now open. Click the link to find out more information and reach out if you have any questions.