OWN IT The Confidence Podcast
Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY
OWN IT The Confidence Podcast
#52 The power of PERSPECTIVE (or how to not break)
You know when you feel like you can't take any more, when life is to tough and hard and unfair and confusing it just hurts. When no matter how much you give and try and show up, it doesn't "happen". Well, today's episode is about that; and in particular how to get yourself through that moment, and move on with life in a way that feels lighter, happier and more hopeful. Putting things into perspective is the most powerful tool I know of to change our focus and energy in an INSTANT! With the power to change our thoughts, our feelings our actions, our results and ultimately change our whole life. Sending big hugs to my friend Karen Fasulo who's adding so much wisdom and value to my life in the middle of her own pain, to Susan and Roddy Galbraith for being great role models as parents and humans, and to Jonathan Pitre in heaven; my children and I talk about you every week. Be well!